Baked Lemon-Garlic Cod + Herb Potatoes & Asparagus
Prep Time: 15 min Cook Time: 30 min Total Time: 45 min Servings: 4 Ingredients 1½ lb baby potatoes, halved
Healthy Meals
Balanced plates that don’t feel like a compromise — plenty of vegetables, lean protein, and bright flavor. Built to leave you satisfied, not just virtuous.
Blueberry-Almond Overnight Oats
Prep Time: 5 Chill: 4+ hrs Total: 4+ hrs Servings: 2 Ingredients 1 cup rolled oats 1 cup milk (fortified alt
Turmeric-Ginger Carrot Soup
Prep Time: 10 Cook Time: 25 Total Time: 35 Servings: 4 Ingredients 1 tbsp olive oil 1 onion (diced), 1 lb carrots
Pistachio-Herb Crusted Chicken with Roasted Carrots & Garlicky Spinach
Prep Time: 15 min Cook Time: 20–22 min Total Time: 35–40 min Servings: 4 Ingredients Chicken 4 boneless skinless chicken breasts, pounded to
Roasted Cauliflower Tacos with Lime Slaw
Prep Time: 15 Cook Time: 25 Total Time: 40 Servings: 4 Ingredients 1 head cauliflower, florets 2 tbsp olive oil,
Roasted Salmon Niçoise-Style Tray
A colorful sheet-pan dinner with roasted salmon, baby potatoes, green beans, tomatoes, olives, eggs, artichokes, and a bright lemon-Dijon dressing.
Loaded Vegan Burrito Bowls
Colorful 27-minute vegan burrito bowls layered with rice, black beans, corn, peppers, avocado, guacamole, salsa, and seasoned plant-based crumbles.